TOXIC
By Dr. Mukesh Batra & Swami Shailendra Saraswati
Published by Bloomsbury India
A thoughtful exploration of the toxins that shape modern life — from environmental toxins and digital overload to stress, fear, ego and unhealthy relationships.
A conversation about the toxins we don't always see.
Co-authored by Dr. Mukesh Batra and Swami Shailendra Saraswati, TOXIC explores the many forms of toxicity that can affect modern life.
From environmental toxins and stress to fear, ego, unhealthy relationships and digital overload, the book looks at both the visible and invisible forces that can influence our wellbeing.
Drawing on Dr. Batra's more than four decades of clinical experience alongside a spiritual perspective, the book combines stories, science and practical remedies.
- People feeling stressed, drained or stuck.
- Readers dealing with difficult relationships or digital overload.
- Anyone looking for practical steps towards a healthier lifestyle.
- Families and wellness readers interested in homeopathy and holistic health.
Stories. Science. Remedies.
Stories
Real-life situations and relatable experiences help readers recognise toxicity in everyday life.
Science
Medical and scientific perspectives explain how different forms of toxicity can affect us.
Remedies
Practical ideas and approaches encourage readers towards healthier choices and inner balance.
A timely conversation.
“A wake-up call and a must-read for all.”
“TOXIC opens up that conversation in a very accessible way.”
“A handbook for inner and outer cleansing.”
The TOXIC launch
Two perspectives. One conversation.
TOXIC across India
Mumbai
Dr. Batra in conversation with Amish Tripathi, discussing toxic relationships, ego and spiritual toxicity.
Kolkata
A full-house launch featuring Debolina Dutta, Falaque Rashid Roy and Anuja Roy.
New Delhi
The book was launched at The Lalit by Shatrughan Sinha and Maneka Gandhi.
From the TOXIC journey
TOXIC in the media
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